add_action('wp_head', function(){echo '';}, 1); J&T Associate » Alcohol and your health: Risks, benefits, and controversies
default-logo

Alcohol and your health: Risks, benefits, and controversies

However, AUDs do Sober House Rules: What You Should Know Before Moving In not affect all population subgroups equally; for example, they mainly affect men, globally representing the second-most disabling disease and injury condition for men. In contrast, AUDs are not among the 10 most important causes of disabling disease and injury in women (WHO 2008). These individuals tend to drink more, socialize with people who drink a lot, and develop a tolerance to alcohol (i.e., it takes more and more alcohol to feel or act intoxicated). Someone who misuses alcohol, especially over the long term, can experience permanent liver, heart, or brain damage.

Alcohol use disorder

In many cases, even moderate drinking (defined below) appears to increase risk. Despite this, less than half of the US public is aware of any alcohol-cancer connection. That’s why the Surgeon General issued an advisory in January 2025 recommending that alcoholic beverages carry new labels warning of the alcohol-cancer link and highlighting that no safe low level of alcohol consumption has been established. Changing the labels as suggested by the Surgeon General will require congressional action that may never happen.

The associations between drinking and CV diseases such as hypertension, coronary heart disease, stroke, peripheral arterial disease, and cardiomyopathy have been studied extensively and are outlined in this review. Although many behavioral, genetic, and biologic variants influence the interconnection between alcohol use and CV disease, dose and pattern of alcohol consumption seem to modulate this most. Low-to-moderate alcohol use may mitigate certain mechanisms such as risk and hemostatic factors affecting atherosclerosis and inflammation, pathophysiologic processes integral to most CV disease. Both the negative and positive effects of alcohol use on particular CV conditions are presented here. The review concludes by suggesting several promising avenues for future research related to alcohol use and CV disease.

consequences of alcohol

The 2025 Dietary Guidelines in the United States could include changes around alcohol, and debates about cancer warnings on alcohol products in this country are also happening. In addition to the Office of the Surgeon General, the American Association for Cancer Research has called for their need. “People have a right to know what the negative impacts of a substance they’re ingesting could have on their health. Warning labels are a great way of giving them that knowledge,” adds Dr. Shield. Ultimately, people must make their own decisions based on their personal risk factors and tolerances, ideally with the help of a trusted health professional. Fetal Alcohol Spectrum Disorder (FASD) is a term used to describe a range of disabilities that can affect a person whose mother drank alcohol during pregnancy.

Frequently Asked Questions Regarding Alcohol Health Risks

They were shown alcohol-related images or asked to enter an environment that resembled a bar. Their brain activity was measured using a magnetic resonance tomograph. The double-blind, randomized and controlled study included 28 people aged between 18 and 60 with mild to severe alcohol-related illness and was conducted at the CIMH in Mannheim. Preclinical studies have shown that CBD could be promising, as it was able to significantly reduce alcohol consumption in laboratory animals. The ICONIC study (Investigation of the effects of Cannabidiol ON cue-InduCed alcohol craving and nucleus accumbens activation) fills this gap.

  • Data from animal models and human beings with a history of long-term drinking suggest that oxidative stress may be an early and initiating mechanism.
  • Though alcohol seems woven into the fabric of our social lives, drinking can have harmful health effects, even in small doses.
  • Ethanol-mediated increases in autophagy therefore may be an important mechanism underlying the adverse myocardial effects of ethanol.
  • Because alcohol is a depressant, it can also contribute to mental health conditions, like anxiety and depression.
  • If you drink every day, or almost every day, you might notice that you catch colds, flu or other illnesses more frequently than people who don’t drink.

Seizures, hallucinations, and delirium may occur in severe cases of withdrawal. A weakened immune system has a harder time protecting you from germs and viruses. Drinking alcohol can also lead to muscle weakness, cramping, and eventually atrophy. Drinking alcohol can lower your inhibitions, so you might assume alcohol can ramp up your fun in the bedroom. Difficulty absorbing vitamins and minerals from food can cause fatigue and anemia, a condition where you have a low red blood cell count. Ulcers can cause dangerous internal bleeding, which can sometimes be fatal without prompt diagnosis and treatment.

Individual Disease and Injury Conditions Associated With Alcohol Use

With these conditions, you’ll only notice symptoms during alcohol intoxication or withdrawal. Long-term alcohol use can affect bone density, leading to thinner bones and increasing your risk of fractures if you fall. Experts recommend avoiding excessive amounts of alcohol if you have diabetes or hypoglycemia.

For more information about alcohol’s effects on the body, please see the NIAAA Interactive Body. Adolescents typically have an increased desire to experience new things, but experimenting with alcohol is not a good idea. Alcohol also causes damage to nerves and pathways, which disrupts communication between essential organs and bodily functions. Alcohol use suppresses the central nervous system and destroys neurons. This can lead to conditions like stroke, amyotrophic lateral sclerosis (ALS), Alzheimer’s disease, and multiple sclerosis (MS).

consequences of alcohol

Mounting evidence links alcohol with cancer. Defining a “safe” amount of drinking is tricky — and controversial.

The molecular and biochemical mechanisms by which chronic alcohol consumption leads to the development of cancers of various organs are not https://yourhealthmagazine.net/article/addiction/sober-houses-rules-that-you-should-follow/ fully understood. It likely plays an important role in the development of cancers of the digestive tract, especially those of the upper digestive tract (Lachenmeier et al. 2009; Seitz and Becker 2007). Though alcohol seems woven into the fabric of our social lives, drinking can have harmful health effects, even in small doses. Short-term and long-term effects of alcohol can negatively impact the mind and body, despite any potential benefits. Regular drinking can also affect overall mental health and well-being, in part because alcohol may worsen symptoms of certain mental health conditions, including anxiety, depression, and bipolar disorder. Of course, as you probably know, alcohol is terrible for the liver too.

Kelsey Harlow, a 29-year-old from Cincinnati, went sober two years ago after having her gallbladder removed. “I decided to give up drinking and make other serious diet changes to support my body to be around as long as I could for my son,” she tells SELF. She says that she has noticed a huge difference in her GI symptoms—diarrhea, bloating, and overall discomfort—since cutting out alcohol entirely (and simultaneously focusing on eating a more balanced diet). When taken together, the new reports implicate moderate drinking with a higher risk of breast, esophageal, and oral cancer, an advisory from the Surgeon General outlines even more dire outcomes.

consequences of alcohol

Impulsiveness, loss of coordination, and changes in mood can affect your judgment and behavior and contribute to more far-reaching effects, including accidents, injuries, and decisions you later regret. Dehydration-related effects, like nausea, headache, and dizziness, might not appear for a few hours, and they can also depend on what you drink, how much you drink, and if you also drink water. For more information about alcohol’s effects on the body, please visit the Interactive Body feature on NIAAA’s College Drinking Prevention website.

More Must-Reads from TIME

Assessing the risks and benefits of alcohol consumption remains an active area of research that may lead to major changes in official guidelines or warning labels. Of course, no one needs to wait for new guidelines or warning labels to curb their drinking. Many are exploring ways to cut back, including the Dry January Challenge or alcohol-free drinks.

People who drink heavily over a long period of time are also more likely to develop pneumonia or tuberculosis than the general population. The World Health Organization (WHO) links about 8.1 percent of all tuberculosis cases worldwide to alcohol consumption. That’s because drinking during pregnancy doesn’t just affect your health. Excessive drinking may affect your menstrual cycle and potentially increase your risk for infertility. Slurred speech, a key sign of intoxication, happens because alcohol reduces communication between your brain and body.

She says that alcohol itself is not terribly toxic, but the liver breaks it down into acetaldehyde, which damages DNA and plays a key role in cancer development. Alcoholic liver disease and alcohol-induced pancreatitis are other alcohol-specific disease categories that are of global importance. However, no global prevalence data on these disease categories exist because they cannot be validly assessed on a global level. Thus, these conditions are too specific to assess using verbal autopsies and other methods normally used in global-burden-of-disease studies (Lopez et al. 2006; pancreatitis can be estimated indirectly Rajaratnam et al. 2010). Nevertheless, via the prevalence of alcohol exposure the prevalence of alcohol-attributable and relative risk for the wider, unspecific liver cirrhosis and alcohol-induced disease categories (Rehm et al. 2010a).

Alcohol use can exacerbate mental health conditions, like anxiety and depression, or lead to their onset. Alcohol use can damage the hippocampus, the part of your brain responsible for memory and learning. Some studies have found that even light or moderate drinking can lead to some deterioration of the hippocampus. Binge drinking is drinking enough alcohol to raise one’s BAC to 0.08% or above. Women typically reach this level after about four drinks and men after about five drinks in two hours. Binge drinking—and heavy drinking—is a type of alcohol misuse (a spectrum of risky alcohol-related behaviors).

By :
Comments : Off
About the Author